Cognitive Treatment for Anxious Depression Over the last several years, research has recognized anxious depression as a subtype defined...

Anxiety and depression are two of the most common mental health disorders, and they often occur together. But this is distinct from a...

At certain points in history, or due to personal circumstances, the mere act of staying alive can bring about a slew of mental health...

For many people living with depression, traditional treatments like medication and therapy result in at least partial symptom relief....

Anxious depression has received a growing amount of attention, as a specific kind of depression that is in part defined through such...

Short-term anxiety is a distressing (if subclinical) emotional state that most individuals go through during their life. Symptoms of...

Major depressive disorder (or MDD) can take different forms, with recent studies finding that certain cases of depression are marked by...

Albert Einstein’s reflection that everything is relative is as true about mental health diagnoses as it is about time and space....

Obsessive-compulsive disorder (or OCD) is a mental health disorder that mainly focuses on unwanted and intrusive thought content. Despite...

It’s never too late to reap the health benefits of stopping smoking. Smoking affects every organ system in your body, which is why the...

What does one do with the pain they experience? How do they respond to it, manage it, live through it? What happens when the pain...

Despite the developments of coronavirus vaccines, the world continues to contend with the ramifications of COVID-19 and its effects on...

Major depressive disorder, commonly known as depression, is a prevalent mood disorder affecting one in 15 adults (or 6.7%) of the world’s...

“The sun’s gone dim, And the moon turned black; For I loved him, And he didn’t love me back.” Dorothy Parker’s above poem, titled...

Mental health issues are more common than many people think. More than a billion people across the world are affected by a psychiatric...

Obsessive-compulsive disorder (or OCD) has been studied with increased interest, funding and approaches over the past few decades. This...

Acceptance and commitment therapy, or ACT, is receiving increased interest from both patients and professionals for its ability to offer...

Major depressive disorder (or MDD), ranks among the leading causes of disability across the globe. With research increasing its focus on...

Table of content: A Brief History of Narrative Therapy Narrative Therapy Goals The Importance of Language The Role of the Therapist in...

The importance of older adult mental health has been increasingly evident in recent years. The decisions, limitations, dilemmas, and...